.::exercise for your healthy before big day ::.

 Salam....

preparation demi persiapan... hahahahah (ayat sengal) tp jangan lupe exercise pun penting untuk pengantin.... :P
tempat yg pling best tuk bersnam... kt open air... g gym bkn xbgus... tp... better... g taman2 la.... sbb nye kite leh hirup udara segar... :)


Weekend, if ade kelapangan... lin ngn family suke g jogging kt taman jaya, petaling jaya.... kt citu best gak la... tp not the best.... senam bkan tuk kurus... tp... tuk kesihatan... klu nk kurus... kne g ari2... bkn weekend jer.... ;)

sempat gak pose ;)

ni pun same jer

chaiyok ayahda

yeah... beratnye bdn aku ni....

ayah yg bersemangat

mummy...

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